Kitchen Helper

Writing a great kitchen helper resume is important because it is one of the first things a potential employer will see when they are considering you for a position. It is your opportunity to make a good first impression and sell yourself as the best candidate for the job.

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If you're looking for inspiration when it comes to drafting your own kitchen helper resume, look no further than the samples below. These resumes will help you highlight your experience and qualifications in the most effective way possible, giving you the best chance of landing the kitchen helper job you're after.

Resume samples

Oksana Degre | (493) 500-2235 | Boston, MA


I am a Kitchen Helper with over 1 year of experience in the food industry. I have worked in various kitchens, including restaurants and catering companies. I have gained valuable experience in food preparation, cooking and cleaning. I am a hard worker who is able to work under pressure and meet deadlines. I take pride in my work and strive to produce quality results.


Kitchen Helper at Wegmans, MAMay 2022 - Present

  • Washed and sanitized all dishes, utensils, cooking equipment, and surfaces in the kitchen.
  • Swept and mopped floors to keep kitchen clean.
  • Took out trash daily.
  • Stocked shelves with supplies.
  • Cleaned up spills immediately.
  • Assisted cooks with food preparation.

Assistant Kitchen Helper at Whole Foods, MAJul 2021 - Mar 2022

  • Assisted the head chef in preparing meals for 100 people on a daily basis.
  • Washed and cut vegetables as per the instructions of the head chef.
  • Operated dishwashing machines to clean utensils used in cooking.
  • Assisted with stocking supplies and keeping the kitchen organized.
  • Cleaned up spills and removed trash from the kitchen area.
  • Handled other miscellaneous tasks as assigned by the head chef.


High School Diploma at Boston Latin School, Boston, MASep 2017 - May 2021

I have learned English, Math, Science, and Social Studies while studying for my High School Diploma.


  • Food Preparation
  • Food Safety
  • Knife Skills
  • Cooking Techniques
  • Baking Techniques
  • Menu Planning
  • Nutrition

Mabel Onwuka | (722) 403-1851 | 1223 Pleasant Street


I have over 1 year of experience as a Kitchen Helper. I am reliable and hardworking, and I have a keen eye for detail. I am also able to work well under pressure. In my previous role, I was responsible for cleaning the kitchen, preparing food items, and washing dishes. I also provided assistance to the head chef when needed.


Kitchen Helper at Hy-Vee, IAApr 2022 - Present

  • Kept work area clean and organized, washed dishes and cooking utensils as needed.
  • Assisted cook with food preparation tasks such as chopping vegetables, portioning meat, etc.
  • Set up buffet line for lunch and dinner service.
  • Made sure all food was served at the correct temperature.
  • Replenished supplies of napkins, silverware, plates, etc. during service.
  • Bussed tables after each meal.

Assistant Kitchen Helper at Fareway, IASep 2021 - Mar 2022

  • Assisted the head chef in preparing meals for 100 people on a daily basis.
  • Kept the kitchen clean and organized at all times.
  • Washed dishes and utensils after each meal service.
  • Prepped ingredients for upcoming shifts.
  • Made sure that all food safety standards were met.
  • Restocked supplies as needed.


High School Diploma at Iowa City High School, Iowa City, IASep 2017 - May 2021

I've learned how to study for and take tests, how to do research, and how to write papers.


  • Knife skills
  • Food preparation
  • Cooking
  • Cleaning
  • Customer service
  • Time management